ABOUT US
Tight Club is a fascia-first wellness studio redefining beauty, recovery, and body sculpting from the inside out. We blend science and spirit- merging lymphatic drainage, fascia release, cryotherapy, red-light therapy, vibration training, and somatic movement into a holistic ecosystem designed to activate flow, balance hormones, and restore your natural shape and radiance. Our philosophy is simple: beauty is a side effect of function. By treating the fascia, nervous system, and lymph first, we help the body detox, reshape, and regulate itself- without toxins, needles, or downtime. From signature treatments like Fascia RX, Lymph RX, and Frotox, to immersive certifications and retreats, Tight Club is more than a studio- it’s a movement of practitioners, mothers, and healers reclaiming sovereignty, nervous system regulation, and sustainable self-care. Welcome to Tight Club- where function meets flow, and your body remembers how to glow.
CANCELLATION POLICY
At Tight Club, your appointment time is reserved exclusively for you. To ensure fairness to our team and other clients, we require a minimum of 24 hours’ notice for any appointment cancellation or rescheduling. Appointments canceled with less than 24 hours’ notice, missed appointments, or same-day cancellations will be charged 100% of the scheduled service fee. This policy applies to all appointments, packages, memberships, and promotional services. By booking an appointment, clients acknowledge and agree to this cancellation policy. We understand that emergencies occasionally occur and reserve the right to make exceptions at management’s discretion. Thank you for respecting our team’s time and commitment to providing exceptional care.
TEAM
Dana Strang
Dana is a mom and business owner with her Master’s in Exercise Physiology. 30+ years in health, wellness, and cutting edge fitness and nutrition. She owns a 3,000 sq ft naturopathic wellness facility and clinic in Scottsdale, AZ, offering day retreats and corporate events that blend science‑based health practices with an upscale, resort‑style environment. Through her wellness clinic “Synergy Center” Dana is able to offer upscale, cutting edge and high‑touch, memorable experiences for executives, teams, athletes and all high performance humans needed a nervous system reset or healing from pain. She is driven to bring next‑level wellness, performance, and engagement to the greater Scottsdale community and expanding.
Denisha Heard
